The Best Day Spas in VAB, Virginia

Discover the most highly-rated day spas in VAB. Each spa has been carefully selected based on customer reviews, service quality, and overall experience.

#1

The Spa at The Cavalier

4.8/5
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Luxurious historic spa in the iconic Cavalier Hotel featuring elegant treatment rooms and a relaxation lounge. Specializes in holistic therapies using local botanicals and offers exclusive access to the hotel's saltwater pool. A premier retreat in Virginia Beach.

Contact Information

4200 Atlantic Ave, Virginia Beach, VA
(757) 425-8555

Featured Services

Massage TherapyFacialsBody TreatmentsCouples Massage
#2

Founders Inn and Spa

4.6/5
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Tranquil garden-themed spa offering personalized treatments in a serene setting. Features cozy fireplaces, whirlpool suites, and custom aromatherapy options. Known for its attentive service and peaceful atmosphere within Virginia Beach.

Contact Information

5641 Indian River Rd, Virginia Beach, VA
(757) 366-5700

Featured Services

Swedish MassageHot Stone TherapyFacial TreatmentsManicures & Pedicures
#3

The Salt Spa & Sanctuary

4.7/5
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Holistic wellness center specializing in salt therapy and integrative treatments. Features Himalayan salt rooms, meditation spaces, and organic product lines. Located in Norfolk, just 18 miles from Virginia Beach, offering a unique therapeutic escape.

Contact Information

7511 Granby St, Norfolk, VA
(757) 227-3000

Featured Services

HalotherapyDeep Tissue MassageOrganic FacialsInfrared Sauna

Nearby Cities

Explore day spas in nearby cities:

3
Top Spas
4.7
Average Rating
$80-$300
Price Range

Frequently Asked Questions

What is the best time of year to book a day spa appointment in Virginia Beach to avoid the tourist crowds?

For the most relaxing and available experience, aim for the shoulder seasons—late April to May and September to early October. The weather is still pleasant, but the summer tourist rush has subsided, making it easier to secure appointments and enjoy a quieter atmosphere. Winter weekdays are also an excellent, serene time to visit a spa in VAB.

Are there any unique spa treatments in Virginia Beach that incorporate local elements?

Yes, many VAB day spas offer treatments that feature local ingredients. A popular specialty is the Atlantic Sea Salt Scrub or Wrap, which uses mineral-rich sea salts from the region. You may also find treatments incorporating local seaweed, sand, or aromatherapy scents inspired by the coastal dunes and maritime forests unique to the area.

How far in advance should I book a couples massage at a Virginia Beach day spa, especially for a weekend?

For a weekend couples massage, especially during peak season (Memorial Day through Labor Day), it's highly recommended to book at least 2-4 weeks in advance. Popular time slots, such as late mornings and afternoons, fill up quickly. For a weekday appointment, one to two weeks of lead time is usually sufficient.

What should I know about parking when visiting a day spa in the Virginia Beach Oceanfront area?

Parking can be challenging, especially in the summer. While some spas located within larger hotels or resorts offer validated or complimentary parking for guests, many in the dense Oceanfront area rely on public parking garages, lots, or street meters. It's always best to call ahead to confirm the spa's specific parking recommendations and budget extra time to find a spot.

Can I use the spa facilities, like steam rooms or relaxation lounges, if I only book a single treatment?

Policies vary, but many reputable day spas in Virginia Beach do grant access to their amenity spaces (such as relaxation lounges, steam rooms, and saunas) for clients receiving any paid treatment. It's a standard practice to enhance the spa experience. However, access is often for a limited time on the day of your service, so it's best to confirm the specific policy with your chosen spa when you book.

Ready to Book Your Spa Experience?

Contact any of these top-rated spas directly to schedule your appointment and treat yourself to the ultimate relaxation experience in VAB.